How often should you get a massage during pregnancy?

How often should you get a massage during pregnancy?

Prenatal massage (with a trained professional) is considered perfectly safe and useful for treating swelling, tension, pain and stress. Pressure points related to the pelvic muscles should be avoided at all stages of pregnancy. These pressure points are located in the wrists, hands, and ankles. How much do you tip for a 60 minute massage?…

Why a pregnancy massage?

Why a pregnancy massage?

After that, it is recommended to switch to weekly appointments until the birth. At 39-40 weeks we can begin to incorporate labor stimulation into the massage as well. Is pregnancy massage worth it? Research shows that prenatal massage therapy can help reduce anxiety, relieve symptoms of depression, relieve muscle and joint pain, and improve birth…