Does Deep Tissue Massage Help You Lose Weight?

Does Deep Tissue Massage Help You Lose Weight?

Does abdominal vibration burn fat? Proponents say that just 15 minutes of total-body vibration three times a week can help you lose weight, burn fat, improve flexibility, improve circulation, reduce post-workout muscle soreness, build strength and lower the stress hormone cortisol. Does vibration help with belly fat? Summary: New research suggests that exercise machines with…